Walk and Chat March 29th
This walk will be on March 15th. We will meet at Plaza de España and do a route towards Casa de campo
Walk and Chat March 15th
This walk will be on March 15th. We will meet at Plaza de España and do a route towards Parque del Oeste
Walk and Chat Feb 22nd
This walk will be on February 22nd. We will meet at Plaza de España and do a special route towards Casa de Campo.
Walk and Chat Feb 8th
This walk will be on February 8th and in a fantastic location in Madrid! We meet at Parque Juan Carlos I-
For details and sign ups, please check here (its’s free!)
Second Walk on Jan!
This walk will be the second of the year and in our beloved location of Templo de Debod/Parque del Oeste.
For details and sign ups, please check here (its’s free!)
First Walk 'N Chat of the year!
Free Women’s Walk meet up. We walk and chat for an hour and sometimes go for coffee afterwards!
This first meet up will be at Quinta Los Molinos, in Madrid.
Sign up and see all details here
September Workshop
DETAILS & TICKETS WILL BE AVAILABLE SOON.
STAY TUNED!!
3 hours of quality time dedicated to you.
Learn about health, wellness & fitness, while connecting with yourself
and other amazing women.
This is your moment!
The June Edition
10 fabulous women joined me in this workshop for a fabulous time of self-care, wellbeing, movement, connections and fun.
Nubya offered the space. A fantastic venue indeed!
We had a self-massage session with the fabulous Alice Hyam and delicious, nutrition food from our go-to chef Joe.
Our 3rd event!
We had the pleasure of doing this at Numen Yoga studio in Madrid.
12 fabulous women joined me in this workshop with lots of movement, delicious meals and a unique time for self-care
The amazing Brittany Rios was in charge of a meditation and relaxion session, after an energizing workout with Vane. And it was all followed by Joe’s great food, as always!
First Workshop of 2024
An unforgettable event, once again at Por Si Llueve, Madrid.
12 participants, 4 facilitators and coaches making this an superb experience.
Fitness, dance, yoga and meditation took us from high energy beginnings to the ost relaxing end of day.
We had nutritious food and healthy snacks through the day to keep us going.
The first one ever
18 women and 2 facilitators joined me (Vane!) for the very first Women’s Wellness Workshop at Por Si Llueve, Madrid.
The experience was surreal. So much happiness and satisfaction after seeing these amazing women come together, take time for themselves and their self-care and have an amazing time. All thanks to movement and wellbeing.
The food was brought to us by our chef Joe, who prepares delicious, healthy options for all tastes!
My fabulous circle of women in the wellbeing industry helped make it possible. What a great event and start of an adventure! (Brittany, Lou, Alice, Claire, Elena)
Grow StrongHer Anywhere- Madrid
DATE: Saturday, November 21, 2026
TIME: 10:00 AM 11:00 AM
PLACE: Mirador Templo de Debod (Calle del Profesor Martín Almagro Basch 72, Madrid, Comunidad de Madrid, 28008, Spain)
Move your body. Find your people.
GROW STRONGHER ANYWHERE · MADRID
Come join me for a relaxed, energizing outdoor Strength + Mobility session for women in Alicante.
We'll move, build strength, work on mobility and have some fun together. It's a chance to do something good for your body while meeting other women in a friendly, welcoming environment.
You can come on your own. You don't need to know anyone beforehand. Just come as you are!
What to expect
A 50-minute full-body Strength + Mobility session.
Bodyweight exercises.
Options for different fitness levels.
A relaxed, beginner-friendly atmosphere.
A women-only session led by Vanesa, founder of Grow StrongHer.
No hardcore bootcamp and no previous strength-training experience needed.
☕ Let's grab a coffee afterwards!
Anyone who'd like to is invited to join us at a nearby café after the workout. It's a chance to relax, chat and get to know the women you just trained with.
Coffee isn't included in the ticket; everyone orders whatever they'd like.
What to bring
Comfortable workout clothes and trainers.
Water.
A yoga mat.
A little about Grow StrongHer
I'm Vanesa, a women's personal trainer and the founder of Grow StrongHer. I help women get stronger, move better and feel good in their bodies without making fitness complicated.
Grow StrongHer Anywhere takes that philosophy outside the gym and into different places and communities.
Move together. Grow StrongHer.
See you there!
Vane