Grow StrongHer- the membership

The ultimate fitness platform designed exclusively for women, by women.

Join and Transform your life to become the healthiest, strongest, and most confident version of yourself!

  • Access our regular membership in 2 different tiers

  • Or try it out by completing one of our Missions!

Regular Access

  • Monthly renewal until you cancel

  • Access a variety of pre-made workouts focusing on strength, flexibility, and endurance.

  • Workout from home with or without equipment.

  • Build your own fitness journey with routines that fit your style and schedule.

  • Participate in monthly accountability challenges for added motivation and community support.

Missions (seasonal)

  • 3 Month access

  • Complete the mission in a community

  • Structured challenges to keep you engaged, motivated, and seeing real progress

  • Whether you're looking to boost endurance, improve mobility, or strengthen your body and mind, there’s a mission for you!

  • Accountability & Support

  • "The best way to come back to moving."

    Working with Vane is great! For me it was the best way to come back to moving. Before starting working out with her I had been years with little or no movement. For me, her way of going through exercise, little by little and being able to chose my own rhythm was exactly what I needed. I love the flexibility to chose how to exercise and to have so many workout options. You can easily adapt it your day. If you are like me and need someone to respect your own pace, to be there for you and consider your needs, Vane and her programs are definitely the best option.

    -Melina

  • "A great way to ease into working out"

    I'm enjoying the missions. I like that the workouts are pretty short. It feels less daunting to commit to them. Really like the community element with the WhatsApp group.

    - Sabrina

  • "Love the Accountability"

    It was difficult at first as I hadn’t done exercises for a long time and gone through a difficult sickness period but the exercises really were easy to follow, and my body responded well.

    If I had a particularly difficult day then I could pause and come back to the same part of the workout later. I like how the platform saves where you are and your progress.

    I like the WhatsApp group for added accountability and that Vane checks in regularly with her clients

    - Laura

No matter your level, this membership is designed to help you thrive & succeed in your fitness journey!

Ignite
€20.00
Every month

This is perfect for you if you are looking to spark your fitness journey. Get started in your journey to a stronger YOU

✓ Access to all workouts for flexibility, strength & endurance
✓ Stand alone workouts
✓ New videos every month
✓ Workouts with little to no equipment & different levels
Thrive
€35.00
Every month

Emphasizing growth and rising to new challenges. Meet the community and progress together.

✓ All features from Ignite
✓ Access to quarterly Missions
✓ Access to 4-week progressive programs for different levels
✓ Live online co-working out session once a week
✓ Exclusive Community accountability and support
FAQs
FAQs

MISSIONS

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MISSIONS 〰️

The Summer Mission is coming!

We Start June 22nd

More info coming soon!!

Need a more personalized approach?

Work One-To-One with Vane
Work One-To-One with Vane
A woman with red hair in a bun, wearing a pink sports bra and white leggings, sitting on a wooden chair with her legs crossed and holding a smartphone, with potted plants and a white brick wall in the background.

Online or In Person:

✓ Programs and classes tailored exclusively to your goals and needs

✓ Schedule flexibility to accommodate your busy life and make sure you profit the most from the sessions.

✓ Classes one-to-one and/or personalized programs to do on your own

✓ Regular check ins, accountability and support.