Grow StrongHer- the membership

The ultimate fitness platform designed exclusively for women, by women.

Join and Transform your life to become the healthiest, strongest, and most confident version of yourself!

  • Access our regular membership in 2 different tiers

  • Or try it out by completing one of our Missions!

Regular Access

  • Monthly renewal until you cancel

  • Access a variety of pre-made workouts focusing on strength, flexibility, and endurance.

  • Workout from home with or without equipment.

  • Build your own fitness journey with routines that fit your style and schedule.

  • Participate in monthly accountability challenges for added motivation and community support.

Missions

  • 3 Month access

  • Complete the mission in a community

  • Structured challenges to keep you engaged, motivated, and seeing real progress

  • Whether you're looking to boost endurance, improve mobility, or strengthen your body and mind, there’s a mission for you!

  • Accountability & Support

No matter your level, this membership is designed to help you thrive & succeed in your fitness journey!

Ignite
€20.00
Every month
€180.00
Every year

This is perfect for you if you are looking to spark your fitness journey. Get started in your journey to a stronger YOU

✓ Access to all workouts for flexibility, strength & endurance
✓ Stand alone workouts
✓ New videos every month
✓ Workouts with little to no equipment & different levels
Thrive
€35.00
Every month
€350.00
Every year

Emphasizing growth and rising to new challenges. Meet the community and progress together.

✓ All features from Ignite
✓ Access to quarterly Missions
✓ Access to 4-week progressive programs for different levels
✓ Accountability Challenges
✓ Exclusive Community accountability and support

COMING UP SOON!

〰️

COMING UP SOON! 〰️

MISSIONS

NEXT MISSION STARTS JULY 7th!

This will be all about staying gently active during Summer

Move with ease this summer with the Summer Active Rest Mission: no intense training plans, no complicated routines.

Just short workouts that you can do anywhere, in small spaces, with no equipment.
Perfect for busy days, holiday travels, or simply staying consistent without overdoing it.

You’ll get:
✅ 3 short weekly workouts (10–20 mins)
✅ Full-body moves to maintain strength, mobility & energy
✅ Zero equipment needed: just your body and a bit of space
✅ Smart progressions to feel better
✅ Support from the Grow StrongHer community

Sign Ups will open very soon

Need a more personalized approach?

Online or In Person:

✓ Programs and classes tailored exclusively to your goals and needs

✓ Schedule flexibility to accommodate your busy life and make sure you profit the most from the sessions.

✓ Classes one-to-one and/or personalized programs to do on your own

✓ Regular check ins, accountability and support.