The Women's Wellness Workshop

RECONNECT. RECHARGE. RELAX

Get your ticket!

Be in charge of your health & fitness

We are hosting 2 new workshops this year!

Tickets will soon be available for the first one!

(80€ each)

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Workshop T&Cs

What is the Women’s Wellness Workshop?

An exclusive event for women of all ages and fitness levels.
We will spend 4 hours (and some!) of quality time dedicated to you, your self-care and wellbeing.
Enjoy a fabulous, energizing fitness class with Vane.
Relax and recover with our a mindful reconnection with yourself.
Learn about health, wellness & fitness, while connecting with yourself and other amazing women.

This is your moment!

Join Us!

Meet your hosts & teachers

“My mission is to inspire women to live their healthiest lives with confidence, vitality, and joy.”

Vanesa, creator of The Women’s Wellness Workshop.

She's a Women's Personal Trainer, and has always been passionate about sports, health and fitness.

She helps women in all stages of life to find and make time for themselves and their self-care through movement, and to make movement part of who they are.

Vane will help you ease those aches and pains and gain quality of life long term, more energy and strength, through fitness, movement and an increased self-awareness.

During the March 30th workshop, Vane will bring us a class to get moving, use our strength and feel energized and amazing as we are!

@ vanesanicolosi

Indre

Dr. Malin Garemo is a Registered Dietitian and Doctor of Nutrition with 30 years of experience as a clinical dietitian, researcher, university professor, and expat mom.

Passionate about empowering women, she helps her clients take charge of their nutrition and lifestyle, ensuring a great return on their investment as they journey toward a healthier, more vibrant life.

In today's workshop, Dr. Malin will share expert insights on optimizing nutrition before and after training, helping you fuel for success and build strength.

@drmalinhealthandvitality