STRONGHER EVERY SEASON
MISSION POSSIBLE:
Your Next Challenge Awaits
Reignite 2026
A 10-Week Mission to
Reset, Rebuild & Reignite Your Strength
Starts January 12th
The holidays were fun… but now you’re ready to feel good in your body again.
More energy. More strength. More ease in your day.
Less stiffness, less “ugh”, more YOU.
What is Reignite 2026?
A guided 10-week mission that helps you:
✨ Reset after the holidays
✨ Rebuild strength in a sustainable way
✨ Reignite your spark for movement
✨ Feel energized, powerful and back in your rhythm
✨ Step into 2026 feeling unstoppable
Reignite 2026 is your fresh start:
a simple, balanced, doable 10-week journey designed for busy women 30+ who want to feel strong, confident, and consistent again, all from home.
This is for you if…
You want to get back to movement without burning out
You’re busy and need workouts that fit your life
You want more energy, less stiffness, and better moods
You want strength, longevity and quality of life
You’re tired of “starting over” and want a reset that sticks
No perfection needed.
Just 20–30 minutes, a few times a week, and a willingness to show up for YOU.
How the Mission Works
Reignite 2026 is divided into three powerful phases:
🌿 Phase 1: RESET (Weeks 1–3)
Reconnect with your body, restore energy, and ease back into routine.
Gentle strength. Mobility. Flow. Little wins every day.
💪 Phase 2: REBUILD (Weeks 4–7)
Find your strength again.
We add steady, progressive strength, low-impact cardio, and fun conditioning.
🔥 Phase 3: REIGNITE (Weeks 8–10)
Celebrate how strong you’ve become.
Higher energy , confidence-building workouts, and reflection rituals.
What You Get Each Week
✔️ 2–4 short home workouts (20–30 minutes).
✔️ Strength, mobility, and conditioning.
✔️ A weekly Reset Ritual (mindset, reflection, intention).
✔️ A simple weekly focus to keep you motivated.
✔️ Optional weekend stretch/flow.
✔️ Support inside the Grow StrongHer community.
✔️ Access to the full workout library for extra flexibility.
Realistic. Supportive. Effective.
Grow StrongHer programs are designed for real women with real lives.
You can follow the mission even during busy weeks, travel, or low-energy days.
This isn’t just a workout plan. It’s a reset for your whole life.
Join Reignite 2026
Start your year feeling strong, calm, confident and Reignited!
Doors open now
Mission begins January 12th
🎁 All members get instant access to the full Workout Library + previous Missions.
FAQs
-
Nope! This mission is perfect if you’re getting back into movement after the holidays. Or Just starting from scratch!
We start gently and build up slowly.
You go at your pace, always. -
A mat and a some dumbbells (or other weights) and/or resistance bands.
-
Most sessions are 15 to 30 minutes.
You can fit them into even the busiest week. -
No stress!
You can always move at your own pace.
We keep your access for a buffer 2 weeks, so you won’t “fall behind.” -
Yes!
Everything is guided and modifiable. -
Absolutely.
Most workouts need very little space and minimal equipment.
You can follow from anywhere. -
You get 2–4 structured sessions each week, plus an optional weekend stretch/flow.
You can also swap in anything from the full Workout Library. -
100%.
You’ll have the Grow StrongHer community chat for accountability, and me cheering for you every step. -
If you are not a permanent Grow StrongHer member and are joining us for this particular mission, your access will be there for the duration of the mission. This includes the original 10 weeks plus 2 weeks of buffer.